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Breakfast

RECIPE: Grape Icee-a Nutritious One-Ingredient Drink

Grape icee is a delicious and nutritious treat that's perfect for cooling off on a hot summer day. This recipe is a 100% whole plants version of your childhood favorite. All you need is one ingredient - fresh organic grapes. When grapes are in season select a nice looking bunch. Red, green, or purple grapes all work fine. You can experiment with…
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RECIPE: Seven Trees Fruit Salad

Trees give us so much: clean air, clean groundwater, shade, rain, temperature regulation, wood for our buildings and fires, and fruit salads for our bellies. Fruit isn't the only tree part that is delectable and nutritious. Often tree seeds, also known as "nuts", and sometimes the bark and sap of trees are also edible and a healthful part of a…
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RECIPE: Mango Smoothie

Mango smoothie is one of our favorite ways to start the day. I love making smoothies because they are easy to make, delicious, and nutritious and there are so many flavor combinations. This simple smoothie recipe has just three ingredients: frozen bananas, frozen mangoes, and almond milk. Any type of sweet ripe mango will work for a smoothie.…
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