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Drinks

RECIPE: Grape Icee-a Nutritious One-Ingredient Drink

Grape icee is a delicious and nutritious treat that's perfect for cooling off on a hot summer day. This recipe is a 100% whole plants version of your childhood favorite. All you need is one ingredient - fresh organic grapes. When grapes are in season select a nice looking bunch. Red, green, or purple grapes all work fine. You can experiment with what flavor you like. Remove fruits from the stem and rinse in a strainer in the sink. Freeze the grapes in whatever container works from you.  Plastic tupperware or a regular bowl…

RECIPE: Mango Smoothie

Mango smoothie is one of our favorite ways to start the day. I love making smoothies because they are easy to make, delicious, and nutritious and there are so many flavor combinations. This simple smoothie recipe has just three ingredients: frozen bananas, frozen mangoes, and almond milk. Any type of sweet ripe mango will work for a smoothie. Simply dice the yellow-orange flesh into cubes and freeze hours before blending if you would like an ice-cold creamy drink. Some people prefer their drinks at room temperature and make…