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RECIPE: Irish Garden Stew (100% Plants, Vegan, WFPB)

Traditional Irish roots and herbs combine in this recipe for a tasty and nutritious 100% plants, vegan soup. When I developed this recipe I was looking to make a dinner that would help connect my family and I to our Irish heritage. Irish Stew is Ireland's official National Dish and is at the front of most every list of traditional Irish fare.
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RECIPE: Three Sisters Salad

This heart-healthy recipe is centered on corn, beans, and squash --- the infamous Three Sisters of traditional Native American agriculture. The three sisters crops are traditionally planted together because of the way they cooperate in supporting each other.
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