Browsing Tag

healing food

The Healthiest Diet for Human Beings Is Plants

What is the Healthiest Diet for Humans? Q: Dear HWP, I've been trying to eat healthier, but don't know exactly what foods are good for health. What is the healthiest diet according to science? Sincerely, Aspiring Healthy Eater A: Dear Aspiring, Firstly, congratulations on setting good and loving intentions for yourself to eat healthier. Finding the healthiest diet for you is a fantastic step towards achieving a life of wellness.  This is great to hear and here's to your health goals! Secondly, I can sympathize with your…