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healing with vegan diet

How Eating a Rainbow Protects Your Health

What Are Phytonutrients? Phytonutrients, also called phytochemicals, are natural chemical compounds found in plants ('phyto' is a Greek word meaning 'plant'). Phytonutrients are the substances that give plants their smells, colors, and flavors.  These compounds also provide protection against disease and are beneficial to human health in a variety of ways as we'll discuss in this article. If you've never heard of phytonutrients before, it may be because nutrition science is such a young field and phytonutrients are the…

Girl Cures Her Severe Eczema with 80% Raw Food Diet

Alice Morgan suffered uncontrollable itching, dry skin, and blisters as a result of chronic eczema. In a 2016 interview she said, "When I didn't have much control over the itching, I would often wake up with blood on my sheets and pyjamas." For those suffering eczema, patches of itchy dry skin can become inflamed leading to blisters, cracked skin, and bleeding from itching. It's more common that you may realize. According to the National Eczema Association, 31.6 million Americans have symptoms of eczema. Over half of them,…