Browsing Tag

heart healthy

Former President Bill Clinton Healed Heart Disease With a Plant-Based Diet

When Heart Disease Struck Former President Clinton He Healed With a Plant-Based Diet Heart Disease, today's leading cause of preventable death, struck former U.S. President Bill Clinton during his residency at the White House. Clinton called himself a "fat band boy" at age 13 when he weighed 185 pounds. He put himself on his first diet in his teens which was a calorie-restrictive low-carb plan where he ate just once a day and lost twenty pounds in a month. Not surprisingly, the diet didn't stick, but his quest to figure out…

Dr. Rajiv Misquitta Healed His Heart With a Vegan Diet

Dr. Rajiv Misquitta Healed His Heart With a Vegan Diet When Dr. Rajiv Misquitta experienced his first heart attack he had just turned forty and said his life was going extremely well. His medical practice was thriving, he had two young sons, and he had just been elected to the board of a prestigious national group of physicians. But despite being a doctor charged with helping other people achieve wellness Dr. Misquitta says that, "Nutrition and lifestyle were not really on my radar."  He was driving to work one cold November…

Ken Stone Passed on Bypass Surgery and Healed His Heart With Plants

Ken Stone Passed on Bypass Surgery and Healed His Heart With Plants Ken Stone had shown no signs of heart disease before his heart attack at age 53.  Stone, vice president of a large Dallas, TX-based concrete construction company, was on a camping and fishing trip with his son when the heart attack occurred and after driving to one hospital and being flown by helicopter to another, doctors put three stents in his arteries in an effort to save his life. He was told he needed quadruple bypass surgery as soon as possible.…

29-Year-Old With High Blood Pressure Ditches Meds, Loses Weight on All-Plant Diet

29-Year-Old With High Blood Pressure Ditches Meds, Loses Weight on All-Plant Diet Adam Blaney was just 26-years-old in 2009 when chest pains landed him in the emergency room one night. Blaney was diagnosed with high blood pressure and later acid reflux. At the time he exercised four times a week and his sodium levels were low so the high-blood pressure confused him and his doctor. At 27-years-old Blaney was on blood pressure medication and overweight. In 2011 he says he weighed of 200 pounds when he began watching…

Gorillas With Heart Disease Healed By Eating More Plants

The heart-healing testimonies of two zoo-dwelling gorillas offer perspective about the easy natural cure for heart disease. In 2008 two Western lowland gorillas, Mokolo and Bebec, were in captivity at the Cleveland Metroparks Zoo and didn’t seem to be doing well. Bebac was 24 years old and Mokolo was 21—both still young considering gorillas can live up to 60 years in captivity. Despite their youth though both males were overweight and were displaying behaviors not typical of gorillas in the wild. The two had developed a…

Is Milk a Healthy Food?

Milk is that one food that school tells our children should be consumed with every meal. In United States schools students don't even have a choice. Want to eat?  Get a milk. Even if they don't want milk, schools will force children to take a milk and throw it out because that's the rules handed down by the USDA. When my children were in preschool and kindergarten I volunteered in the kitchen at their school and so got a behind the scenes look at the rules and pressure school kitchen staff face. If menus don't follow the…

How the Dairy Industry Disguises Advertising as School Nutrition Education

If you are a regular person, you want to know what foods to eat to stay healthy. If you are a dairy farmer, ice-cream maker, or butter seller, you want to sell more product. As a salesperson you must create a demand, or sense of need, for the product you are selling. If you are the dairy industry, how better to sell milk than by selling it as an essential part of the human diet? But while you might take the word of a dairy farmer or company with a grain of salt, the United States government is a trusted source for many,…

The Fail-Proof Cure for Heart Disease

Heart Disease is the single biggest killer of both men and women today. Growing up as a child in the 80s, in my Kentucky family, Heart Disease was taken to be a norm of growing old. I remember growing up thinking that that's just what happened to people once they got to be in their forties or fifties, because when I looked at the relatives in my family and friends of my family, this is what I saw happening. Many years later now I have a much evolved and enlightened perspective on human health and Heart Disease in particular.…