Diet Research
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Blueberries Improve Cognitive Function
Blueberries Are Food for the Brain: Science Shows Cognitive Function Enhanced in Kids Who Eat Blueberries My daughter and my…
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Paleo Diet Pros and Cons
The Paleo Diet’s Pros and Cons Explored The Paleo Diet, a popular variation of a high-protein/low-carb diet, has its upsides…
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Added Sugar vs. Natural Sugar
The Difference Between Processed Sugar and Natural Sugar Added sugar vs. natural sugar, there’s a big difference for your health.…
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Do Carbs Make You Fat?
Carbohydrates do not make us fat or sick. Carbohydrates do not make you fat or sick, eating the wrong sorts…
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The Health Benefits of Celery
Dear Healing With Plants, I’m curious about what you think about celery juicing? I did it last year for awhile…
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does eating oranges and taking vitamin c have the same health benefits
Vitamin C Supplements VS. Orange Juice Vitamin C supplements do not provide the same health benefits as drinking orange juice,…
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Does Eating Oranges and Taking Vitamin C Have the Same Health Benefits?
Vitamin C Supplements VS. Orange Juice Vitamin C supplements do not provide the same health benefits as drinking orange juice,…
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Your Natural Human Diet
Ready to discover the diet you are biologically designed to thrive on? If you are like me, you want to…
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Is Soy Bad For You?: The Truth About Soy
Dear Healing With Plants, What’s the truth about soy as a protein source? …Should it be part of my vegetarian diet?…
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How Eating a Rainbow Protects Your Health
What Are Phytonutrients? Phytonutrients, also called phytochemicals, are natural chemical compounds found in plants (‘phyto’ is a Greek word meaning…
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