Nutrition
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Blueberries Improve Cognitive Function
Blueberries Are Food for the Brain: Science Shows Cognitive Function Enhanced in Kids Who Eat Blueberries My daughter and my…
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Calorie Density vs Nutrient Density
What is calorie density? Calorie density is a measure of the ratio of calories to weight or mass of a…
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Paleo Diet Pros and Cons
The Paleo Diet’s Pros and Cons Explored The Paleo Diet, a popular variation of a high-protein/low-carb diet, has its upsides…
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Added Sugar vs. Natural Sugar
The Difference Between Processed Sugar and Natural Sugar Added sugar vs. natural sugar, there’s a big difference for your health.…
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Do Carbs Make You Fat?
Carbohydrates do not make us fat or sick. Carbohydrates do not make you fat or sick, eating the wrong sorts…
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Vitamin C for the Common Cold
The Vitamin C Debate Is vitamin C effective at preventing a cold or other virus? Does eating foods high in…
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Eat Plants, Breathe Better
Why a Plant-Based Diet is Optimal for Respiratory Health Trouble Breathing? Nutrition Can Help Your diet may influence the health…
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What Are Some Nut-Free Milk Alternatives?
If you or your child has been diagnosed with a nut allergy, you may be looking for some good nut-free…
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The Health Benefits of Celery
Dear Healing With Plants, I’m curious about what you think about celery juicing? I did it last year for awhile…
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What Is the Healthiest Green to Eat? Spinach Tops the List
The Healthiest Green According to Science We all know that greens are good for us, but what is the healthiest…
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