plant-based diet
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10 Amazing Health Benefits of Oranges
Fresh oranges have amazing benefits for your health. Enjoy some oranges today! The nutritional and medicinal benefits of oranges have…
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Study Shows Diabetes Can Be Reversed With a Plant-Based Diet
A study published in Journal of Metabolic Syndrome shows diabetes can be reversed by switching to a whole food plant-based…
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RECIPE: Spicy Peanut Sauce
This recipe for Spicy Peanut Sauce is made from 100% whole plants so it’s vegan, oil-free, and a nutritious addition…
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10 Health Benefits of Bananas Backed by Science
Bananas are a fruit prized for their health benefits. The creamy fruits are a staple food in our house because…
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