Love Yourself Well.

This February 1-28, join the Healing With Plants 28-Day Wellness and Weight Loss Challenge. Try out the whole-food, plant-based dit for just four weeks and watch your energy, body, and health transform. Plan your meals and track your progress with the Love Yourself Well workbook, free when you sign up. An easy before and after health assessment will help hold you accountable, and free recipes, daily emails, and an online support group will give you the tools and motivation for success.

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• Enter the challenge and receive a free 28-day diet blueprint +
• A simple before and after online health assessment to track and measure your results +
• Worksheets to customize your meal plan to what works for you +
• Worksheets to track your progress +
• Free ebook with healthy drink recipes +
• Daily emails with recipes, tips, amd motivation during the 28-day challenge +
• Access to a Facebook support group +
• Email support from holistic nutritionist/health educator Reya Steele, publisher of Healing With Plants +
• Complete the challenge and be entered to win a free copy of The Frugivore Diet, my diet/recipe book with 133 whole-food, plant-based recipes that are easy, affordable, nutritious, and delicious. + Other prizes that support your wellness journey!

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