0 stars
-
Drinks
RECIPE: Ginger Tea
Ginger tea is a simple, spicy, and delicious recipe for warming up on chilly winter nights. Lately I’ve been on…
Read More » -
Recipes
Recipe: Harvest Pasta Sauce
Fall in Love Again With The Flavors of Fall Harvest Pasta Sauce is a 100% whole plant food recipe that’s…
Read More » -
All Fruit
RECIPE: Grape Icee-a Nutritious One-Ingredient Drink
Grape icee is a delicious and nutritious treat that’s perfect for cooling off on a hot summer day. This recipe…
Read More » -
Diet Research
how eating a rainbow protects your health
What Are Phytonutrients? Phytonutrients, also called phytochemicals, are natural chemical compounds found in plants (‘phyto’ is a Greek word meaning…
Read More » -
Recipes
RECIPE: Irish Garden Stew (100% Plants, Vegan, WFPB)
Traditional Irish roots and herbs combine in this recipe for a tasty and nutritious 100% plants, vegan soup. When I…
Read More » -
Recipes
RECIPE: Seven Greens Salad
If you are looking for a nutritious green recipe for St. Patrick’s Day (or any day) look no further! Seven…
Read More » -
Recipes
RECIPE: Red Lentil Coconut Curry
Red Lentil Coconut Curry soup is a delicious and nutritious 100% whole plants recipe that is one of my personal…
Read More » -
Recipes
RECIPE: 3 Bean Chili
3 Bean Chili goes great with a slice of vegan cornbread. Chili is one of the very few recipes that…
Read More » -
plant-based diet
RECIPE: Spicy Peanut Sauce
This recipe for Spicy Peanut Sauce is made from 100% whole plants so it’s vegan, oil-free, and a nutritious addition…
Read More » -
Fruit-Inspired
RECIPE: Seven Trees Fruit Salad
Trees give us so much: clean air, clean groundwater, shade, rain, temperature regulation, wood for our buildings and fires, and…
Read More »