diet
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Nutrition
The Healthiest Diet for Human Beings Is Plants
What is the Healthiest Diet for Humans? Q: Dear HWP, I’ve been trying to eat healthier, but don’t know exactly…
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Nutrition
The “Milk is Essential for Calcium” Myth
The dairy industry has spent mountains of money to convince us that “milk does a body good.” Their main selling…
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Macro & Micronutrients
Plant-Based Sources of Calcium
If you are thinking of giving up meat and dairy but wondering how you would survive without the calcium, or want…
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Healing
Young Mother Lost 300 pounds Naturally on a Vegan Diet – Kitten Barbossa’s Story
Kitten Barbosa had “hit rock bottom” in 2011. She had been in an abusive relationship and as her self-esteem plummeted, her…
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Healing
Man Lost Half His Body Weight, Naturally, on a Vegan Diet
Benji Kurtz says that on Memorial Day weekend in 2013 the answer to his “lifelong quest for good health” found…
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Nutrition
Is Milk a Healthy Food?
Milk is that one food that school tells our children should be consumed with every meal. In United States schools…
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Think
How the Dairy Industry Disguises Advertising as School Nutrition Education
If you are a regular person, you want to know what foods to eat to stay healthy. If you are…
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Nutrition
One twin eats hi-fat, the other hi-sugar, what did tests show?
What happens when two identical twins go on radically opposite diets. For the 2014 BBC documentary Fat vs. Sugar, twin…
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Healing
The Fail-Proof Cure for Heart Disease
Heart Disease is the single biggest killer of both men and women today. Growing up as a child in the…
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Lions, Tumors, and Terrorists, oh my! – What do you have to be afraid of?
Taking a closer look at the leading causes of early death. Are you afraid of terrorists? Lightning? Lions? What about…
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