nutrition research
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Nutrition
Blueberries Improve Cognitive Function
Blueberries Are Food for the Brain: Science Shows Cognitive Function Enhanced in Kids Who Eat Blueberries My daughter and my…
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All Fruit
strawberry nice cream recipe vegan wfpb
This recipe for Strawberry Nice-cream is simple, sweet, nutritious and delicious. This pretty pink nice-cream features the sweet goodness of…
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Healing
Karen Hauserman Lost 260 Pounds Eating Plants
Karen Hauserman lost 260 pounds and healed heart disease by switching to a vegan diet. Now Karen has shared her…
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Healing
Gorillas With Heart Disease Healed By Eating More Plants
The heart-healing testimonies of two zoo-dwelling gorillas offer perspective about the easy natural cure for heart disease. In 2008 two…
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Nutrition
The Healthiest Diet for Human Beings Is Plants
What is the Healthiest Diet for Humans? Q: Dear HWP, I’ve been trying to eat healthier, but don’t know exactly…
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Diet Research
Plant-Based | Vegan Sources of Vitamins and Minerals
OBTAINING MICRONUTRIENTS FROM PLANTS, SUN, AND SOIL If you are considering or new to a plant based / vegan diet and…
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Macro & Micronutrients
Plant-Based Sources of Essential MacroNutrients
Food contains substances necessary for the healthy growth and development of the human body. The two basic categories of nutrients…
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Nutrition
The “Milk is Essential for Calcium” Myth
The dairy industry has spent mountains of money to convince us that “milk does a body good.” Their main selling…
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Macro & Micronutrients
Plant-Based Sources of Calcium
If you are thinking of giving up meat and dairy but wondering how you would survive without the calcium, or want…
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Think
7 Ways Schools Confuse Basic Nutrition for Students
For starters, I’m not pointing fingers at any school, teacher, or administration. Rather I seek to expose the hidden corruption…
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