nutrition
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Diabetes
He Healed His Failing Heart with a Plant-Based Diet
On September 19th, 2016 Jeffrey Doucette’s heart stopped beating. He was driving when he had a massive heart attack which…
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Diet Research
Plant-Based | Vegan Sources of Vitamins and Minerals
OBTAINING MICRONUTRIENTS FROM PLANTS, SUN, AND SOIL If you are considering or new to a plant based / vegan diet and…
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Macro & Micronutrients
Plant-Based Sources of Essential MacroNutrients
Food contains substances necessary for the healthy growth and development of the human body. The two basic categories of nutrients…
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Nutrition
The “Milk is Essential for Calcium” Myth
The dairy industry has spent mountains of money to convince us that “milk does a body good.” Their main selling…
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Macro & Micronutrients
Plant-Based Sources of Calcium
If you are thinking of giving up meat and dairy but wondering how you would survive without the calcium, or want…
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Think
7 Ways Schools Confuse Basic Nutrition for Students
For starters, I’m not pointing fingers at any school, teacher, or administration. Rather I seek to expose the hidden corruption…
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Healing
Man Lost Half His Body Weight, Naturally, on a Vegan Diet
Benji Kurtz says that on Memorial Day weekend in 2013 the answer to his “lifelong quest for good health” found…
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Nutrition
Is Milk a Healthy Food?
Milk is that one food that school tells our children should be consumed with every meal. In United States schools…
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Think
How the Dairy Industry Disguises Advertising as School Nutrition Education
If you are a regular person, you want to know what foods to eat to stay healthy. If you are…
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Nutrition
One twin eats hi-fat, the other hi-sugar, what did tests show?
What happens when two identical twins go on radically opposite diets. For the 2014 BBC documentary Fat vs. Sugar, twin…
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