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plant-based diet and respiratory health

Eat Plants, Breathe Better

Why a Plant-Based Diet is Optimal for Respiratory Health Trouble Breathing? Nutrition Can Help Your diet may influence the health of your respiratory system more than you realize. While breathing and eating may seem like two quite separate phenomenon regulated by two separate body systems, the two essential actions required for human life are in fact quite intertwined. If you have trouble breathing, are a current or former smoker, are diagnosed with asthma, or have other respiratory issues, improving your nutrition may