Browsing Tag

plant based diet

Ken Stone Passed on Bypass Surgery and Healed His Heart With Plants

Ken Stone Passed on Bypass Surgery and Healed His Heart With Plants Ken Stone had shown no signs of heart disease before his heart attack at age 53.  Stone, vice president of a large Dallas, TX-based concrete construction company, was on a camping and fishing trip with his son when the heart attack occurred and after driving to one hospital and being flown by helicopter to another, doctors put three stents in his arteries in an effort to save his life. He was told he needed quadruple bypass surgery as soon as possible.…

29-Year-Old With High Blood Pressure Ditches Meds, Loses Weight on All-Plant Diet

29-Year-Old With High Blood Pressure Ditches Meds, Loses Weight on All-Plant Diet Adam Blaney was just 26-years-old in 2009 when chest pains landed him in the emergency room one night. Blaney was diagnosed with high blood pressure and later acid reflux. At the time he exercised four times a week and his sodium levels were low so the high-blood pressure confused him and his doctor. At 27-years-old Blaney was on blood pressure medication and overweight. In 2011 he says he weighed of 200 pounds when he began watching…

Anthony Yen Abandoned the Standard American Diet to Save His Heart

When Anthony Yen was diagnosed with Heart Disease, he went back to the diet of his Chinese parents to save his heart. Yen came to the United States in 1949 and began to eat the way Americans eat. Yen was a businessman who owned several oversees manufacturing plants and he ate a diet typical of other businessmen. Yen enjoyed fatty foods like fried chicken, pork chops, roast beef, and chocolate mouse. The fat-rich diet caught up to him in his 50s when he experienced chest tightening and unusual sweating while dancing with his…

He Healed His Failing Heart with a Plant-Based Diet

On September 19th, 2016 Jeffrey Doucette's heart stopped beating. He was driving when he had a massive heart attack which caused him to cross four lanes of traffic during rush hour. Luckily he didn't hit any other vehicles, but when he hit a curb, he says his heart miraculously started again. Jeffrey says he feels blessed to have been brought back to life and to have been located just 20 minutes from the number one Pulmonary/Cardiovascular research center in the country. He spent a week in the hospital "undergoing every test…

Robin Quivers Says Her Vegan Diet Was Key to Beating Cancer

Before coming out as a health warrior who beat stage 3C endometrial cancer, Robin Quivers was most known for her role as the beloved sidekick to radio personality Howard Stern. Robin had been faithfully by Howard's side for 31 years but in May of 2012 she had a health-scare that forced her to refocus her priorities. She became focused on healing in private, working from home until, in September of 2013, a caller to the The Howard Stern show asked when Robin would be back in the studio. This lead to her going public with her…

The Healthiest Diet for Human Beings Is Plants

What is the Healthiest Diet for Humans? Q: Dear HWP, I've been trying to eat healthier, but don't know exactly what foods are good for health. What is the healthiest diet according to science? Sincerely, Aspiring Healthy Eater A: Dear Aspiring, Firstly, congratulations on setting good and loving intentions for yourself to eat healthier. Finding the healthiest diet for you is a fantastic step towards achieving a life of wellness.  This is great to hear and here's to your health goals! Secondly, I can sympathize with your…

Plant-Based | Vegan Sources of Vitamins and Minerals

OBTAINING MICRONUTRIENTS FROM PLANTS, SUN, AND SOIL If you are considering or new to a plant based / vegan diet and want to make sure you are getting proper nutrition, or if you are concerned that your vegan loved one may be suffering malnourishment, this article is for you. Plant based / vegan sources of vitamins and minerals are easy to obtain eating a variety of fresh whole plant foods. In this article I'll discuss what micronutrients are, what the recommended daily intake for each vitamin and mineral is, the role each…

Girl Cures Her Severe Eczema with 80% Raw Food Diet

Alice Morgan suffered uncontrollable itching, dry skin, and blisters as a result of chronic eczema. In a 2016 interview she said, "When I didn't have much control over the itching, I would often wake up with blood on my sheets and pyjamas." For those suffering eczema, patches of itchy dry skin can become inflamed leading to blisters, cracked skin, and bleeding from itching. It's more common that you may realize. According to the National Eczema Association, 31.6 million Americans have symptoms of eczema. Over half of them,…

Plant-Based Sources of Essential MacroNutrients

Food contains substances necessary for the healthy growth and development of the human body. The two basic categories of nutrients are macronutrients and micronutrients. Macronutrients include the substances the human body requires in large amounts. Micronutrients include the substances the human body requires in relatively small amounts. The five basic macronutrients are sugar (aka carbohydrate), fat, protein, water, and fiber. These five ingredients make up the bulk of the food we consume and are each essential in varying…

Healing Autoimmune Diseases With Plant Based Diet

Dear Healing With Plants, I'm interested in the plant based diet. I have this bad autoimmune disease at the moment. It's called Ankylosing Spondylitis. Right now they can only treat the end result with tnf alpha blockers. I am interested if there's a way to stop these cells overproducing in the first place so they don't attack healthy joints and surrounding tissue. Sincerely, Ready to Heal Dear Ready to Heal, My heart goes out to you. Every day our bodies protect us from foreign invadors including bacteria and viruses. But…