plant based
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Nutrition
Blueberries Improve Cognitive Function
Blueberries Are Food for the Brain: Science Shows Cognitive Function Enhanced in Kids Who Eat Blueberries My daughter and my…
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All Fruit
strawberry nice cream recipe vegan wfpb
This recipe for Strawberry Nice-cream is simple, sweet, nutritious and delicious. This pretty pink nice-cream features the sweet goodness of…
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Nutrition
How Eating a Rainbow Protects Your Health
What Are Phytonutrients? Phytonutrients, also called phytochemicals, are natural chemical compounds found in plants (‘phyto’ is a Greek word meaning…
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Diet Research
how eating a rainbow protects your health
What Are Phytonutrients? Phytonutrients, also called phytochemicals, are natural chemical compounds found in plants (‘phyto’ is a Greek word meaning…
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Healing
10 Rules to Help You Loose Weight Naturally With a Plant-Based Diet
If you or someone you know is suffering from overweight, obesity, heart disease, high blood pressure, diabetes, chest pains, erectile…
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Fruit-Inspired
RECIPE: Seven Trees Fruit Salad
Trees give us so much: clean air, clean groundwater, shade, rain, temperature regulation, wood for our buildings and fires, and…
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Fruit-Inspired
RECIPE: Mango Smoothie
Mango smoothie is one of our favorite ways to start the day. I love making smoothies because they are easy…
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Recipes
RECIPE: Garden Sushi Cups – Vegan Sushi
Garden Sushi Cups Recipe Add variety to your vegan sushi repertoire. This simple tasty vegan sushi recipe contains 100% whole…
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Healing
Former President Bill Clinton Healed Heart Disease With a Plant-Based Diet
When Heart Disease Struck Former President Clinton He Healed With a Plant-Based Diet Heart Disease, today’s leading cause of preventable…
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Healing
Gorillas With Heart Disease Healed By Eating More Plants
The heart-healing testimonies of two zoo-dwelling gorillas offer perspective about the easy natural cure for heart disease. In 2008 two…
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