plant based
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Diet Research
Plant-Based | Vegan Sources of Vitamins and Minerals
OBTAINING MICRONUTRIENTS FROM PLANTS, SUN, AND SOIL If you are considering or new to a plant based / vegan diet and…
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Macro & Micronutrients
Plant-Based Sources of Essential MacroNutrients
Food contains substances necessary for the healthy growth and development of the human body. The two basic categories of nutrients…
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Dairy Products
The “Milk is Essential for Calcium” Myth
The dairy industry has spent mountains of money to convince us that “milk does a body good.” Their main selling…
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Healing
Diagnosed with Osteoporosis – What next?
Dear Healing With Plants, Please help- I am so confused because I am trying to do all plant based lifestyle…
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Think
7 Ways Schools Confuse Basic Nutrition for Students
For starters, I’m not pointing fingers at any school, teacher, or administration. Rather I seek to expose the hidden corruption…
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Healing
Man Lost Half His Body Weight, Naturally, on a Vegan Diet
Benji Kurtz says that on Memorial Day weekend in 2013 the answer to his “lifelong quest for good health” found…
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Think
How the Dairy Industry Disguises Advertising as School Nutrition Education
If you are a regular person, you want to know what foods to eat to stay healthy. If you are…
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Lions, Tumors, and Terrorists, oh my! – What do you have to be afraid of?
Taking a closer look at the leading causes of early death. Are you afraid of terrorists? Lightning? Lions? What about…
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