Browsing Tag

plant medicine

The Healthiest Diet for Human Beings Is Plants

What is the Healthiest Diet for Humans? Q: Dear HWP, I've been trying to eat healthier, but don't know exactly what foods are good for health. What is the healthiest diet according to science? Sincerely, Aspiring Healthy Eater A: Dear Aspiring, Firstly, congratulations on setting good and loving intentions for yourself to eat healthier. Finding the healthiest diet for you is a fantastic step towards achieving a life of wellness.  This is great to hear and here's to your health goals! Secondly, I can sympathize with your…

Plant-Based | Vegan Sources of Vitamins and Minerals

OBTAINING MICRONUTRIENTS FROM PLANTS, SUN, AND SOIL If you are considering or new to a plant based / vegan diet and want to make sure you are getting proper nutrition, or if you are concerned that your vegan loved one may be suffering malnourishment, this article is for you. Plant based / vegan sources of vitamins and minerals are easy to obtain eating a variety of fresh whole plant foods. In this article I'll discuss what micronutrients are, what the recommended daily intake for each vitamin and mineral is, the role each…

Girl Cures Her Severe Eczema with 80% Raw Food Diet

Alice Morgan suffered uncontrollable itching, dry skin, and blisters as a result of chronic eczema. In a 2016 interview she said, "When I didn't have much control over the itching, I would often wake up with blood on my sheets and pyjamas." For those suffering eczema, patches of itchy dry skin can become inflamed leading to blisters, cracked skin, and bleeding from itching. It's more common that you may realize. According to the National Eczema Association, 31.6 million Americans have symptoms of eczema. Over half of them,…

Man Says Raw Foods Were Key to Healing his Rheumatoid Arthritis

Walt Merrill had been suffering for years and was already disabled when he finally sought help for the Rheumatoid Arthritis attacking the joints of his legs. His biggest lesson learned: “If I had to do it over again I would have started earlier.” In 2015 Matt Monarch interviewed Walt for his show Raw Food World on YouTube where Walt recounts how he conquered the autoimmune condition called Rheumatoid Arthritis (RA). RA is an inflammatory condition where the body attacks the joints over time leading to extreme swelling,…

Healing Autoimmune Diseases With Plant Based Diet

Dear Healing With Plants, I'm interested in the plant based diet. I have this bad autoimmune disease at the moment. It's called Ankylosing Spondylitis. Right now they can only treat the end result with tnf alpha blockers. I am interested if there's a way to stop these cells overproducing in the first place so they don't attack healthy joints and surrounding tissue. Sincerely, Ready to Heal Dear Ready to Heal, My heart goes out to you. Every day our bodies protect us from foreign invadors including bacteria and viruses. But…