vegan diet
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Nutrition
Blueberries Improve Cognitive Function
Blueberries Are Food for the Brain: Science Shows Cognitive Function Enhanced in Kids Who Eat Blueberries My daughter and my…
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Diabetes
Dr. Kerry Graff’s Weight Loss Secret: How She Healed Prediabetes, Depression, and More With This Diet Switch
Dr. Kerry Graff, MD had an epiphany that not only changed the way she practiced medicine and what she prescribed…
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All Fruit
10 Simple Ways to Eat Watermelon
Here, illustrated with our family photos, are our top 10 favorite ways to eat or drink watermelon. Watermelon is a…
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Nutrition
How Eating a Rainbow Protects Your Health
What Are Phytonutrients? Phytonutrients, also called phytochemicals, are natural chemical compounds found in plants (‘phyto’ is a Greek word meaning…
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Healing
10 Rules to Help You Loose Weight Naturally With a Plant-Based Diet
If you or someone you know is suffering from overweight, obesity, heart disease, high blood pressure, diabetes, chest pains, erectile…
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Healing
Karen Hauserman Lost 260 Pounds Eating Plants
Karen Hauserman lost 260 pounds and healed heart disease by switching to a vegan diet. Now Karen has shared her…
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