vegan food
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All Fruit
10 Simple Ways to Eat Watermelon
Here, illustrated with our family photos, are our top 10 favorite ways to eat or drink watermelon. Watermelon is a…
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Recipes
RECIPE: Irish Garden Stew (100% Plants, Vegan, WFPB)
Traditional Irish roots and herbs combine in this recipe for a tasty and nutritious 100% plants, vegan soup. When I…
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Healing
10 Rules to Help You Loose Weight Naturally With a Plant-Based Diet
If you or someone you know is suffering from overweight, obesity, heart disease, high blood pressure, diabetes, chest pains, erectile…
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Herbal Medicine
The Medicinal Uses of Bananas
Every part of a banana plant has multiple medicinal and nutritional uses. For thousands of years people have been cultivating…
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Fruit-Inspired
RECIPE: Mango Smoothie
Mango smoothie is one of our favorite ways to start the day. I love making smoothies because they are easy…
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Nutrition
10 Health Benefits of Bananas Backed by Science
Bananas are a fruit prized for their health benefits. The creamy fruits are a staple food in our house because…
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All Fruit
RECIPE: Persimmon Nicecream
Persimmon Nicecream Nicecream is a regular sweet feature in our family. The simple frozen fruit-based desert is easy to make,…
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Healing
Anthony Yen Abandoned the Standard American Diet to Save His Heart
When Anthony Yen was diagnosed with Heart Disease, he went back to the diet of his Chinese parents to save…
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Diabetes
He Healed His Failing Heart with a Plant-Based Diet
On September 19th, 2016 Jeffrey Doucette’s heart stopped beating. He was driving when he had a massive heart attack which…
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Nutrition
The Healthiest Diet for Human Beings Is Plants
What is the Healthiest Diet for Humans? Q: Dear HWP, I’ve been trying to eat healthier, but don’t know exactly…
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