whole food plant based
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Healing
Lose Weight by Eating More
Can I really lose weight by eating more? What if you could lose weight by eating more? For many dieters,…
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Recipes
RECIPE: Red Lentil Coconut Curry
Red Lentil Coconut Curry soup is a delicious and nutritious 100% whole plants recipe that is one of my personal…
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raw diet
RECIPE: Rainbow Salad – 100% Whole Food Plant-Based
Rainbow Salad is an easy and delicious raw vegan recipe made from 100% whole plant foods from all colors of…
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Healing
29-Year-Old With High Blood Pressure Ditches Meds, Loses Weight on All-Plant Diet
29-Year-Old With High Blood Pressure Ditches Meds, Loses Weight on All-Plant Diet Adam Blaney was just 26-years-old in 2009 when…
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Diabetes
He Healed His Failing Heart with a Plant-Based Diet
On September 19th, 2016 Jeffrey Doucette’s heart stopped beating. He was driving when he had a massive heart attack which…
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