READY TO DISCOVER THE DIET YOU ARE BIOLOGICALLY DESIGNED TO THRIVE ON?
Are you confused about which diet is best for you? Paleo, Keto, low-carb, vegan, fasting… the conflicting advice can be overwhelming, I get it! I used to be just as confused as you by all the mixed messages around what’s good to eat. I wanted to avoid the chronic illness plaguing my family so I started researching over twenty years ago to find out what is the ideal diet for a human. Do you want to know what I discovered?
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Are you confused about which diet is best for you? Paleo, Keto, low-carb, vegan, fasting… the conflicting advice can be overwhelming, I get it! I used to be just as confused as you by all the mixed messages around what’s good to eat. I wanted to avoid the chronic illness plaguing my family so I started researching over twenty years ago to find out what is the ideal diet for a human. Do you want to know what I discovered?