Nutrition

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Healthy Bones for Life Every day you make choices that could build strong healthy bones, or put your skeleton at risk of breaking down. Our osseous tissue is pretty remarkable stuff. The living tissue that makes up our bones is a dynamic…
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If you or your child has been diagnosed with a nut allergy, you may be looking for some good nut-free milk alternatives. In this article we'll discuss how to navigate a plant-based diet with a nut allergy. Allergic to Tree Nuts, Looking…
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Dear Healing With Plants, I'm curious about what you think about celery juicing? I did it last year for awhile and honestly felt great, but I would like to know if it has any health value, if there are any dangers, and if you should do it…
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The Healthiest Green According to Science We all know that greens are good for us, but what is the healthiest green to eat? Since we can't eat them all everyday, it is helpful to know which greens pack the most nutritional benefits.…
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Vitamin C Supplements VS. Orange Juice Vitamin C supplements do not provide the same health benefits as drinking orange juice, according to science. Vitamin C is widely recognized as one of the most important essential nutrients for…
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Fresh oranges have amazing benefits for your health. Enjoy some oranges today! The nutritional and medicinal benefits of oranges have been recognized for centuries. Oranges are not only the most popular fruit consumed by Americans, their…
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The only thing more precious than gold during the California Gold Rush was citrus. While most Americans are aware of the Gold Rush's important place in the history of the West, many are unaware of the Second Gold Rush, which was equally…
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Ready to discover the diet you are biologically designed to thrive on? If you are like me, you want to live your best life and you know eating right is essential to this goal. But with a sea of conflicting nutrition advice how can you…
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Dear Healing With Plants, What's the truth about soy as a protein source? ...Should it be part of my vegetarian diet? Thx, Ken. Dear Ken, Is soy a healthy food or should I stay away from soy? Your question is a common one and many…
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