Recipes

This easy recipe for Green Soda Bread is the perfect Irish-inspired food for your St. Patrick's Day celebration. Green Soda Bread is a simply delicious no-yeast bread that packs a nutritious dose of fresh green spinach. Soda bread is a…
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Ginger tea is a simple, spicy, and delicious recipe for warming up on chilly winter nights. Lately I've been on a ginger tea kick. Nearly every evening as the kids go to bed, I warm up my pot of ginger tea and enjoy the spicy drink that…
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Fall in Love Again With The Flavors of Fall Harvest Pasta Sauce is a 100% whole plant food recipe that's vegan, oil-free, dairy-free, nutrient-rich, and so flavorful it will have you falling in love with fall over and over again. This…
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Grape icee is a delicious and nutritious treat that's perfect for cooling off on a hot summer day. This recipe is a 100% whole plants version of your childhood favorite. All you need is one ingredient - fresh organic grapes. When grapes are…
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Traditional Irish roots and herbs combine in this recipe for a tasty and nutritious 100% plants, vegan soup. When I developed this recipe I was looking to make a dinner that would help connect my family and I to our Irish heritage. Irish…
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If you are looking for a nutritious green recipe for St. Patrick's Day (or any day) look no further! Seven Greens Salad is a nutrient dense 100% plants salad that is delicious any day of the year. This salad celebrates one beautiful color -…
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Red Lentil Coconut Curry soup is a delicious and nutritious 100% whole plants recipe that is one of my personal favorite meals. My daughter and son also adore this thick and creamy stew of root vegetables. This recipe makes a big pot in…
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3 Bean Chili goes great with a slice of vegan cornbread. Chili is one of the very few recipes that I make that my mother used to make growing up. Her version always had some kind of meat as the focal ingredient, but my chili recipe today…
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This recipe for Spicy Peanut Sauce is made from 100% whole plants so it's vegan, oil-free, and a nutritious addition to your plant-based diet.  Spicy Peanut Sauce is a creamy flavorful dip for spring rolls, tofu, or veggie kabobs. …
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