Macro & Micronutrients
Plant-Based Sources of Essential MacroNutrients
Food contains substances necessary for the healthy growth and development of the human body. The two basic categories of nutrients…Read More »
Man Lost Half His Body Weight, Naturally, on a Vegan Diet
Benji Kurtz says that on Memorial Day weekend in 2013 the answer to his “lifelong quest for good health” found…Read More »
One twin eats hi-fat, the other hi-sugar, what did tests show?
What happens when two identical twins go on radically opposite diets. For the 2014 BBC documentary Fat vs. Sugar, twin…Read More »
Lions, Tumors, and Terrorists, oh my! – What do you have to be afraid of?
Taking a closer look at the leading causes of early death. Are you afraid of terrorists? Lightning? Lions? What about…Read More »