Browsing Tag

frugivore diet

RECIPE: Ginger Tea

Ginger tea is a simple, spicy, and delicious recipe for warming up on chilly winter nights. Lately I've been on a ginger tea kick. Nearly every evening as the kids go to bed, I warm up my pot of ginger tea and enjoy the spicy drink that tingles my insides. While it's easy to find ginger teabags at the market, the tea they make can't hold a candle to Ginger Tea made simply from fresh chopped ginger root. This tea couldn't be simpler to make either. First, rinse any debris off your ginger root. Chop ginger into pieces

RECIPE: Three Sisters Salad

This heart-healthy recipe is centered on corn, beans, and squash --- the infamous Three Sisters of traditional Native American agriculture. The three sisters crops are traditionally planted together because of the way they cooperate in supporting each other.