healthy food
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Healing
10 Rules to Help You Loose Weight Naturally With a Plant-Based Diet
If you or someone you know is suffering from overweight, obesity, heart disease, high blood pressure, diabetes, chest pains, erectile…
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All Fruit
RECIPE: Persimmon Nicecream
Persimmon Nicecream Nicecream is a regular sweet feature in our family. The simple frozen fruit-based desert is easy to make,…
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Diet Research
Plant-Based | Vegan Sources of Vitamins and Minerals
OBTAINING MICRONUTRIENTS FROM PLANTS, SUN, AND SOIL If you are considering or new to a plant based / vegan diet and…
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Nutrition
The “Milk is Essential for Calcium” Myth
The dairy industry has spent mountains of money to convince us that “milk does a body good.” Their main selling…
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