nutrition education
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Diet Research
Plant-Based | Vegan Sources of Vitamins and Minerals
OBTAINING MICRONUTRIENTS FROM PLANTS, SUN, AND SOIL If you are considering or new to a plant based / vegan diet and…
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Macro & Micronutrients
Plant-Based Sources of Essential MacroNutrients
Food contains substances necessary for the healthy growth and development of the human body. The two basic categories of nutrients…
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Macro & Micronutrients
Plant-Based Sources of Calcium
If you are thinking of giving up meat and dairy but wondering how you would survive without the calcium, or want…
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Think
7 Ways Schools Confuse Basic Nutrition for Students
For starters, I’m not pointing fingers at any school, teacher, or administration. Rather I seek to expose the hidden corruption…
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