plant based nutrition
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Healing
Lose Weight by Eating More
Can I really lose weight by eating more? What if you could lose weight by eating more? For many dieters,…
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Healing
Why Gold Rush Oranges Were Priced Like Gold
The only thing more precious than gold during the California Gold Rush was citrus. While most Americans are aware of…
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Herbal Medicine
The Medicinal Uses of Bananas
Every part of a banana plant has multiple medicinal and nutritional uses. For thousands of years people have been cultivating…
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Nutrition
10 Health Benefits of Bananas Backed by Science
Bananas are a fruit prized for their health benefits. The creamy fruits are a staple food in our house because…
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Nutrition
Plant-Based Protein is Easy to Find
Plant-based protein is easy to find! If you are concerned about how to get enough protein in your diet, you're…
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Diabetes
He Healed His Failing Heart with a Plant-Based Diet
On September 19th, 2016 Jeffrey Doucette’s heart stopped beating. He was driving when he had a massive heart attack which…
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Nutrition
The Healthiest Diet for Human Beings Is Plants
What is the Healthiest Diet for Humans? Q: Dear HWP, I’ve been trying to eat healthier, but don’t know exactly…
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Diet Research
Plant-Based | Vegan Sources of Vitamins and Minerals
OBTAINING MICRONUTRIENTS FROM PLANTS, SUN, AND SOIL If you are considering or new to a plant based / vegan diet and…
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Macro & Micronutrients
Plant-Based Sources of Essential MacroNutrients
Food contains substances necessary for the healthy growth and development of the human body. The two basic categories of nutrients…
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