raw food diet
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Nutrition
How Eating a Rainbow Protects Your Health
What Are Phytonutrients? Phytonutrients, also called phytochemicals, are natural chemical compounds found in plants (‘phyto’ is a Greek word meaning…
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Diet Research
how eating a rainbow protects your health
What Are Phytonutrients? Phytonutrients, also called phytochemicals, are natural chemical compounds found in plants (‘phyto’ is a Greek word meaning…
Read More » -
Healing
10 Rules to Help You Loose Weight Naturally With a Plant-Based Diet
If you or someone you know is suffering from overweight, obesity, heart disease, high blood pressure, diabetes, chest pains, erectile…
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Fruit-Inspired
RECIPE: Mango Smoothie
Mango smoothie is one of our favorite ways to start the day. I love making smoothies because they are easy…
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Healing
A Disease-Destined Mindset Almost Took His Life
Chris Carlton’s Weight Loss and Journey to Wellness With A Raw Vegan Diet Today Chris Carlton is a posterman for…
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Diet Research
Plant-Based | Vegan Sources of Vitamins and Minerals
OBTAINING MICRONUTRIENTS FROM PLANTS, SUN, AND SOIL If you are considering or new to a plant based / vegan diet and…
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Healing
Girl Cures Her Severe Eczema with 80% Raw Food Diet
Alice Morgan suffered uncontrollable itching, dry skin, and blisters as a result of chronic eczema. In a 2016 interview she…
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Macro & Micronutrients
Plant-Based Sources of Essential MacroNutrients
Food contains substances necessary for the healthy growth and development of the human body. The two basic categories of nutrients…
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Autoimmune Disease
Man Says Raw Foods Were Key to Healing his Rheumatoid Arthritis
Walt Merrill had been suffering for years and was already disabled when he finally sought help for the Rheumatoid Arthritis attacking the joints…
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