raw food
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Fruit-Inspired
RECIPE: Seven Trees Fruit Salad
Trees give us so much: clean air, clean groundwater, shade, rain, temperature regulation, wood for our buildings and fires, and…
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Fruit-Inspired
RECIPE: Mango Smoothie
Mango smoothie is one of our favorite ways to start the day. I love making smoothies because they are easy…
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Nutrition
10 Health Benefits of Bananas Backed by Science
Bananas are a fruit prized for their health benefits. The creamy fruits are a staple food in our house because…
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Cancer
Robin Quivers Says Her Vegan Diet Was Key to Beating Cancer
Robin Quivers Credits Vegan Diet for Cancer Recovery Before coming out as a health warrior who beat stage 3C endometrial…
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Healing
A Disease-Destined Mindset Almost Took His Life
Chris Carlton’s Weight Loss and Journey to Wellness With A Raw Vegan Diet Today Chris Carlton is a posterman for…
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Diet Research
Plant-Based | Vegan Sources of Vitamins and Minerals
OBTAINING MICRONUTRIENTS FROM PLANTS, SUN, AND SOIL If you are considering or new to a plant based / vegan diet and…
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Lions, Tumors, and Terrorists, oh my! – What do you have to be afraid of?
Taking a closer look at the leading causes of early death. Are you afraid of terrorists? Lightning? Lions? What about…
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