vegetarian
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Nutrition
Protein Is Everywhere: Busting A Deadly Nutrition Myth
Protein is a nutrient found in nearly all plant foods, yet this is a big surprise to many people. After…
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Nutrition
The Healthiest Diet for Human Beings Is Plants
What is the Healthiest Diet for Humans? Q: Dear HWP, I’ve been trying to eat healthier, but don’t know exactly…
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Macro & Micronutrients
Plant-Based Sources of Essential MacroNutrients
Food contains substances necessary for the healthy growth and development of the human body. The two basic categories of nutrients…
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